When you already know what you want and wish to jump to my online calendar to book a session, feel free to click on the Schedule a Session button. It will take you to the full list of session options.
Affordable, 100% natural . . . without long-term session commitment.
Hypnosis & Coaching together provides an integrative strategy, that can help you overcome anxiety, panic attacks, and phobias. Sessions use a combination of breakthrough techniques. Anxiety is a fear-based emotion about a future event that you are unable to imagine completing successfully. Anxiety is also used to describe the fearful, anxious feeling a person experiences when thinking about any internal, physical sensation (real or imagined), or external situation, object, or person (real or imagined).
Hypnosis has been shown to help people and Tamelynda Lux has helped many reduce their anxiety levels and even release them fully. Types of anxiety hypnosis has helped reduce or overcome:
It is your turn to break free from anxiety and/or panic.
Let me first say that self-hypnosis goes deeper than meditation as many people know. If you are ready to make lasting change and want these changes to feel significant and meaningful, then read on.
There is no simpler way to make significant changes in your life than by learning self-hypnosis.
While all hypnosis sessions with Tamelynda include learning self-hypnosis, the Learn Self-Hypnosis session focuses entirely on self-hypnosis. Tamelynda will teach you a number of methods that are backed by research and easy to follow, ensuring you make the steps you need to make changes, at your pace and with confidence.
You will learn and practice the art of self-hypnosis during this session. Included is a free copy of a step-by-step hypnosis guide for later reference and reminder techniques.
Get ready to make self-hypnosis work for you!
Hypnosis, Guided Dynamic Meditation, Past Life Regression -- Private 1:1 sessions
Guidance through the form of past life regression through hypnosis has been shown to help many people who are seeking insight in making important decisions in life. Give yourself permission to explore.
Are you feeling overwhelmed at work? Have you been off on sick leave and the thought of returning to work has you stressed out?
Combining hypnosis with specialized coaching has proven to help people address their concerns and tap into their inner strengths to move forward in this new "pandemic" world of work and employment.
From 1988 to 2017, I offered business, career, and job transition coaching through contracts with employers in the community, as an instructor for Fanshawe College, and privately 1:1 for clients who came to me on their own. My book, Wrongful Dismissal: From Wounded to Thriving, is based on my story and is available on Amazon.
It doesn't cost you anything to book a free initial 20-minute general inquiry/consultation with me so that we can explore your current situation. Give me a call!
Women's Issues & Concerns – Do you struggle with life changes personally, professionally, or physically? When it just feels so overwhelming and whether you are nearing or at the end of your rope, know that you can learn new coping strategies that are relatively easy and quick. My thoughts go to anxiety, weight loss/gain, hormonal changes, care of aging family members or an ill spouse or child, sleepless nights, new motherhood/parenting/co-parenting, relationships, work, and more. There are a lot of demands on our lives. If any of this sounds like you and you want to resolve these issues gently and easily or feel compelled to know more, contact me.
Men's Issues & Concerns – Do you struggle with anxiety, self-esteem, career issues, or relationship problems? If you're hoping to create positive change in your life, then I'm glad you're here considering hypnosis or life coaching. Reclaiming one's life can be accomplished by learning new coping strategies for many life challenges. Some of these challenges may include sports performance, intimacy issues, cancer care/prostate surgery, fear of flying, assertiveness, becoming a father/parenting/co-parenting, fertility issues, miscarriage, loss, and grief. If any of this sounds like you, and you want to resolve these issues and feel compelled to learn more, contact me and let's talk.
Are you or a loved one on the end-of-life journey? Hypnotic approaches for the end-of-life journey can allow individuals to move their nervous systems out of heightened, stress reactions into a relaxation response conducive to comfort, restoration, and even emotional healing. As a hypnosis practitioner, my role is to help individuals from the time of terminal illness diagnoses to end of life find peace, wellness, and comfort with compassionate hypnosis. The role of the hypnosis/mindfulness practitioner is expanding, and in recent years, hospitals and clinics are including this as part of their integrative wellness approach.
Hypnosis can help you find peace and release from the pain of loss, leaving you free to build a brighter, positive future. This powerfully profound technique has helped so many people recover, not only from the pain suffered from death but also topics such as romantic relationships, from hurts caused by friends, children, or relatives, and even the loss of a pet, job, etc.
Do you have something in your life that’s holding you back? Is it stopping you from being the person you want to be? Are you struggling with self-esteem issues, weight loss, relationship problems, or stress? If so, hypno-coaching can help.
The 8-Session Hypnosis and Mindset-Coaching Program – Guiding you from mediocre to outstanding!
I use an advanced blend of techniques, including hypnosis, coaching, and neuro-linguistic programming (NLP) to help people overcome issues quickly, easily, and effectively. It’s not just about talking. Together we will unlock the potential within you through powerful sessions to deal with your challenges.
Hypno-coaching combines powerful and effective techniques to help you achieve the lasting results you crave. Working with both the subconscious and conscious, you can experience deep changes while having practical strategies to attain the results you want. The more effort you put in, the more effective the sessions will be. Each client's individualized eight-session hypnosis and mindset-coaching program is designed specific to the client but also includes:
• A regularly scheduled hypno-coaching session.
• My support and encouragement, if needed, between sessions via email.
• Tasks to complete to help you make the life changes you desire.
Sign up for your personal hypno-coaching session by Zoom. Today. Begin radically shifting your thinking and actions now already.
Consultations usually available same day or within 12-24 hours and an initial 1:1 hypnosis session can usually be scheduled within 1-3 days.
We can address your needs privately and safely online. I have conducted many hypnosis sessions via the internet. Contact me now to schedule your initial enquiry and/or first session.