
Common reasons people reach out to me . . .
People often come to me when they want to:
Heal from heartbreak or relationship loss Release guilt, regret, or anger toward a loved one Navigate GRIEF & LOSS with compassion and understanding Rebuild confidence and emotional strength
Hypnosis can also support you if you want to:
Calm chronic stress and anxiety
Improve SLEEP and quiet an overactive mind
Support hormonal and MENOPAUSE transitions
Reduce chronic pain and tension (irritable bowel syndrome)
Restore balance to your nervous system
Together we can create meaningful, lasting change through greater focus, motivation, and self-trust. I help people:
Develop healthier eating patterns and sustainable weight balance Break unwanted habits and subconscious behaviour loops Improve focus, performance, and confidence in presentations or public speaking
Interested in deeper self-understanding? Our sessions may also explore:
PAST LIFE REGRESSION Future Life Progression
When stress remains elevated for long periods, cortisol may stay higher than ideal. This can influence sleep, hormonal balance, digestion, and emotional well-being.
Hypnotherapy helps calm the nervous system so the body can return to a more balanced, restorative state. I support people with:
Fertility support Menopause & perimenopause Sleep issues Anxiety & overwhelm Burnout Digestive concerns Chronic pain & tension Fatigue & brain fog Emotional regulation
Most people begin with a free 20-minute conversation with me to see if this approach feels right for them.

If you're coping . . . but know something needs to change . . . you're in the right place.
Hypnotherapy helps you move forward, gently, safely, and faster than trying to think your way through it alone.
Many people come to me when they:
feel emotionally drained
can't stop overthinking
are carrying grief or stress
want life to feel lighter again
You don't need a complete life overhaul. Often, change begins with one small shift, calmer sleep, clearer thinking, less emotional weight.
Hypnosis works with subconscious patterns that shape emotions, habits, and reactions, allowing meaningful change to happen naturally.
Most people who connect with me are simply looking for:
relief from emotional heaviness
less anxiety
better sleep
clarity about next steps
You're not alone, and you don't have to figure it out by yourself.

Loss changes everything. Grief can feel overwhelming, but you don't have to face it alone.
As a certified grief educator and coach, I offer compassionate support, practical tools, and space to help you move forward with clarity and meaning.
Ready to begin? Book a free, confidential consultation with me.
Carrying emotional weight? It doesn't have to stay that way.

Hypnosis is helping everyday people overcome everyday problems, and it can help you, too. Whether you're looking for hypnotherapy in London or exploring personal growth, you're in the right place.
With my personalized hypnosis and coaching, you can reconnect with your strength and move forward with clarity and confidence.
Ready to begin? Book your first session with me, in person or via Zoom.
Three vintage pocket watches with intricate designs and Roman numerals.
Past-Life Regression Explore how past lifetimes may influence your present life.
Expanded Consciousness Gain deeper insight into patterns and unlock inner wisdom.
Future Self Exploration Connect with your highest potential for clarity and direction.
"My session with Tamelynda was fantastic. I didn't know what to expect as this was my first time trying hypnosis. She explained everything so well and was very professional. I felt comfortable and relaxed and was able to uncover some truths about myself and what I want for my future. The 'ahas' continued to unfold as I journaled about my experience afterward. Thank you, Tamelynda, for guiding me through this journey!"
~ Anita A.
"My sessions with Tamelynda have been absolutely wonderful! She is caring, empathetic, and knowledgeable. After our very first visit together, I felt the exact kind of lightness I was seeking. I have been able to use the tools she taught me to take things further and make even more positive change. Thank you, Tamelynda"
~ Heather W.

Ready to take the first step in your journey? Schedule your first session with me online now. I offer hypnotherapy in London as well as sessions worldwide via Zoom, including past life regression therapy.

551 Knights Hill Road, London, Ontario N6J 3A1, Canada
c/o Fraser & Associates First Aid, Top Floor
info@TamelyndaLux.com
P.O. Box 67034, London RPO Sunningdale, Ontario N6G 0V5
Sessions are available in person at my London office, or online — online hypnosis sessions are safe, effective, and available to clients across Canada and worldwide.
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