Hypnosis helps you overcome life’s toughest challenges

Hypnosis for Life, Well-being & Coping Strategies

Improve Relationships * Stress Management * Assertiveness * Confidence * Caregiver Stress Management & Patience * Childhood Trauma and Release * Inner Conflict Management & Release 

Hypnosis for Health Strategies

Stop Smoking * Kick a Bad Habit * Dental Fears/Phobias * Manage Chronic Pain * Pre-Surgery Weight Loss * Improve Sleep * Physio Support * Anxiety Management * Illness Recovery * Sugar and Alcohol Addiction Recovery Support 

Watch additional hypnosis videos  

STOP SMOKING

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LETTING GO

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WEIGHT LOSS

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IMPROVE SLEEP

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RECOVERY SUPPORT

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DENTISTRY

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STRESS & ANXIETY

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FAQ

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Imagine getting your life back on track and really being yourself again.

Most issues that require a shift in either behaviour or belief can be helped with hypnosis and/or hypnotherapy.  Break free from emotional wounds without reliving them or re-telling them; that’s the power of hypnosis work with Tamelynda Lux because you deserve peace and emotional freedom.

Give yourself permission to make lasting change. Let’s together start working on the positive changes you want in your life.
In private practice for 30 years. Dream. Dare. Do. With support!

“My hypnosis session with Tamelynda was remarkable. I was admittedly a little resistant but was quickly fully immersed.  Tamelynda’s professional and knowledgeable approach addressed any concerns I had.  Later when describing my experience to others I was asked if I had clucked like a chicken, which of course I didn’t.  I am eagerly looking forward to my next session to further support my goal of focus and relaxation.” ~  Debbie D. (London, ON)

By bringing you to a deeper cognitive level and by accessing your inner resources, ​you can change old behaviours and habits into new constructive ones.

A picture of daydreaming during a hypnosis session in London

Truth About Hypnosis

YOU are always in control

When you are hypnotized, you experience an altered state of consciousness. You are awake, but you are not paying attention to the conscious world in the same way you would normally. Instead, your thoughts focus inwards and you go into a mild trance. Trance is a natural state.  Similar to most people, you have likely already experienced trance. Recall a time when you were doing something routine and your mind wandered (like daydreaming out a window) or when you were really engaged in something (like reading a book or watching a movie), time just seemed to pass so quickly. By bringing you to a deeper cognitive level and accessing your inner resources, you can then change old behaviours and habits into new constructive ones.

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Tamelynda Lux, CCH, PCC, NLP, DipAdEd
StepStone Hypnosis & Hypnotherapy
Advanced Resilience Training & Development | London Coaching & Hypnotherapy Associates
Parent Company:  Lux & Associates (est. 1988)​
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