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StepStone Hypnosis & Hypnotherapy
Home
Solutions
Appointments
My Story
FAQs
Testimonials
Past Life Regression
Dream Analysis
IBS
Disclosure and Policies
End-of-Life Concerns
Photos
Contact
Resources Community
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SOLUTIONS

You already asked yourself an important question…

Where am I on my life ladder right now?


If you placed yourself somewhere in the middle — coping, struggling, or simply wanting life to feel lighter again — you’re not alone. (Read more about Cantril Ladder Happiness Rating)


Many people reach a point where they know something needs to change, but they’re not sure how to move up that next rung.


That’s where hypnotherapy can help.


Hypnosis works with the subconscious patterns that shape emotions, habits, and reactions — allowing 

meaningful shifts to happen naturally.


If you’re ready to move even one rung higher, let’s talk.

➡ Book Your Free 20-Minute Discovery Session

Common reasons people reach out ...

Common reasons people reach out when they want to move up their life ladder:

🌿 EMOTIONAL HEALING & RELATIONSHIP RECOVERY

People often come to me when they want to:

  • Heal from heartbreak or relationship loss
  • Release guilt, regret, or anger toward a loved one
  • Navigate GRIEF & LOSS with compassion and understanding
  • Rebuild confidence and emotional strength


>>Book Your FREE Discovery Session<<


🕊️ MIND–BODY WELLNESS & RELAXATION

 Hypnosis can also support people who want to:

• Calm chronic stress and anxiety
• Improve SLEEP and quiet an overactive mind
• Support hormonal and MENOPAUSE transitions
• Reduce chronic pain and tension (irritable bowel syndrome)
• Restore balance to their nervous system


>>Book Your FREE Discovery Session<<

Hypnosis offers a transformative path to personal growth and positive change through subconscious empowerment.

🌿STRESS & CORTISOL SUPPORT

When stress remains elevated for long periods, cortisol may stay higher than ideal. This can influence sleep, hormonal balance, digestion, and emotional well-being.
Hypnotherapy helps calm the nervous system so the body can return to a more balanced, restorative state.

  • Fertility support
  • Menopause & perimenopause
  • Sleep issues
  • Anxiety & overwhelm
  • Burnout
  • Digestive concerns
  • Chronic pain & tension
  • Fatigue & brain fog
  • Emotional regulation


🌸 HEALTHY HABITS & PERSONAL TRANSFORMATION

Create meaningful, lasting change through greater focus, motivation, and self-trust.

  • Develop healthier eating patterns and sustainable weight balance
  • Break unwanted habits and subconscious behaviour loops
  • Improve focus, performance, and confidence in presentations or public speaking 


>>Book Your FREE Discovery Session<<


✨ SPIRITUAL EXPLORATION & INNER DISCOVERY

 Interested in deeper self-understanding? Sessions may also explore:

  • PAST LIFE REGRESSION 
  • Future Life Progression


>>Book Your FREE Discovery Session<<


🌿🌿🌿🌿🌿🌿🌿🌿🌿


Ready to take the first step? Schedule your first session online now. I offer sessions in-person or worldwide via Zoom. 


Most people begin with a free 20-minute conversation to see if this approach feels right for them.  


>>Book Your FREE Discovery Session<<


🌿🌿🌿🌿🌿🌿🌿🌿🌿

Quick reflection:

If your best possible life is a 10, and your most difficult season is 0…

Where are you today?

And where would you like to be six months from now?

Hypnosis can help close that gap.

Schedule a Free Conversation


Tamelynda Lux is a certified clinical hypnotherapist, grief educator, and life coach who has supported hundreds of people in emotional healing, grief recovery, and personal transformation.


🌿🌿🌿🌿🌿🌿🌿🌿🌿


"My session with Tamelynda was fantastic. I didn’t know what to expect as this was my first time trying hypnosis. She explained everything so well and was very professional.  I felt comfortable and relaxed and was able to uncover some truths about myself and what I want for my future. The “ahas” continued to unfold as I journaled about my experience afterward. Thank you, Tamelynda, for guiding me through this journey!" ~ Anita A.


"My sessions with Tamelynda have been absolutely wonderful! She is caring, empathetic, and knowledgeable. After our very first visit together, I felt the exact kind of lightness I was seeking. I have been able to use the tools she taught me to take things further and make even more positive change. Thank you, Tamelynda" ~ Heather W.

Hands forming a heart shape at sunset over the ocean.

Finding HOPE After Loss

Loss changes everything. Grief can feel overwhelming — but you don’t have to face it alone.


As a certified grief educator and coach, I offer compassionate support, practical tools, and space to help you move forward with clarity and meaning.


Ready to begin? Book a free, confidential consultation.

>>Book Your FREE Discovery Session<<
Tamelynda Lux hypnotist hypnotherapist london ontario Canada stress anxiety grief loss past lives

🌿Release the Burden & Lighten Your load

Carrying emotional weight? It doesn’t have to stay that way.


With personalized hypnosis and coaching, you can reconnect with your strength and move forward with clarity and confidence.


Ready to begin? Book your first session — in person or via Zoom.

Yes! I'm ready! >>Book Your FREE Discovery Session<<
Three vintage pocket watches with intricate designs and Roman numerals.

TRANSFORMATIVE JOURNEYS to HEAL Your Mind, Body, and SPIRIT

Past-Life Regression
Explore how past lifetimes may influence your present life.


Expanded Consciousness
Gain deeper insight into patterns and unlock inner wisdom.


Future Self Exploration
Connect with your highest potential for clarity and direction.

Find out more
dream analysis hypnosis sleep better mind and body emotional conflicts Tamelynda Lux hypnotist

Dream Analysis Hypnosis Session

Discover the meaning within your dreams and bring their insight into your waking life.


Dream work can help you sleep more deeply, release emotional blocks, resolve inner conflicts, and strengthen confidence and clarity.


Ready to explore what your dreams are showing you?

Book your Dream Analysis Hypnosis session today.

SCHEDULE Your DREAM ANALYSIS Session

Ready for Change?

Let's make it happen together

Hypnosis is helping everyday people overcome everyday problems—and it can help you, too. Whether you're looking for hypnotherapy in London or exploring personal growth, you're in the right place.


>>Book Your FREE Discovery Session<<


"My session with Tamelynda was fantastic. I didn’t know what to expect as this was my first time trying hypnosis. She explained everything so well and was very professional.  I felt comfortable and relaxed and was able to uncover some truths about myself and what I want for my future. The “ahas” continued to unfold as I journaled about my experience afterward. Thank you, Tamelynda, for guiding me through this journey!" ~ Anita A.


"My sessions with Tamelynda have been absolutely wonderful! She is caring, empathetic, and knowledgeable. After our very first visit together, I felt the exact kind of lightness I was seeking. I have been able to use the tools she taught me to take things further and make even more positive change. Thank you, Tamelynda" ~ Heather W.

Tamelynda Lux hypnotist hypnotherapist london ontario canada stress anxiety sleep better pain

I Am Ready!

Ready to take the first step in your journey? Schedule your first session online now. I offer hypnotherapy in London as well as sessions worldwide via Zoom, including past life regression therapy.

Book Your FREE Discovery Session!

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