Welcome
There's much to see here. So, take your time, look around, and learn all there is to know about the solutions I offer. If you don't find exactly what you are looking for, please feel free to connect with me and we will figure it out together. ~ Tamelynda Lux, Certified Hypnosis Practitioner
Hypnosis for Anxiety and/or Panic Attacks
Are you losing sleep, feel tired all the time, and your stomach gets butterflies, or worse? This stress is exhausting and will inevitably lead to burnout.
What if you were able to actually be and stay in control instead of letting anxiety control you?
Hypnosis has been shown to help people and Tamelynda Lux has helped many reduce their anxiety levels and even release them fully. The types of anxiety hypnosis has helped to reduce or overcome:
generalized anxiety * social anxiety * return-to-work anxiety * sports performance * test anxiety * insomnia * panic attacks * stress * public speaking anxiety
“Tamelynda was so lovely and helpful from day one! I’ve been struggling with major anxiety issues, and she made sure she could fit me in immediately when I needed the help. I felt like the techniques that she showed me and helped me with through hypnosis truly helped. She’s very easy to talk to and a very warm and welcoming personality!” Rachael Holden (London, ON)
"I was suffering from panic attacks and Tamelynda gave me tools which have helped prevent another attack. Instead of just hypnotizing me and sending me on my way, Tamelynda dives deep into what elements may be present that are contributing to your issues and develops a complete treatment program. I am so grateful for the help Tamelynda gave me and would highly recommend her to anyone who needs help overcoming any issue that can’t be treated with normal methods.” Frank Sparks (London, ON)
What would happen if you were to break free from anxiety and/or panic? I offer a proven approach, customized to YOU, to help you stay in control and manage situations with more confidence, calmness, and resilience. Feel free to connect with me to begin.
Hypnosis for Healing from a Difficult or Toxic Relationship
Have you experienced a difficult relationship? Perhaps your partner or spouse was hurtful, violent or abusive, toxic, or maybe they betrayed you. Maybe the relationship stuff you're dealing with was with a parent or a sibling or another family member.
You may have imagined that once the person was no longer in your life, all of your complicated feelings would be resolved. But there is a good chance those complicated emotions are still there, even though the person isn’t. This is more common than you may think, as many others have also experienced this.
The truth is that the anguish of a troubled relationship does not go away simply because a person has left—or died. Incomplete, unexpressed, or unresolved relationship issues with someone can keep you from moving on in life. And, it doesn't matter if it was recent or many years ago for resolution and healing to happen.
And, guess what? You don't have to forgive. It is not necessary to forgive in order to feel better about yourself and change your life. I help people just like you deal with unfinished relationship issues so that you can release or break free, find peace, and move forward.
What would happen if you could resolve all those hurts and heal? Feel free to connect with me so that you can begin your journey of healing, recovery, and peace.
Hypnosis for Imposter Syndrome and Inner Confidence
Are you tired of feeling like a fraud? Would you like to stop feeling like a phony or imposter?
Take a journey to overcome imposter syndrome and reach that resource state where your confident self-expression lives.
This hypnotherapeutic technique is for anyone who needs help focusing on the positive aspects of their signature strengths so that they can release imposter syndrome and new beliefs about success and work that do not include "faking it," but rather true confidence and authenticity.
"My confidence has grown, anxiety reduced as well as many other positive results. I have complete trust in Tamelynda, she has made the whole experience positive. I highly recommend her services, life changing without a doubt. Such a kind, caring and genuine lady.” ~ Elizabeth M. (Hamilton, ON) – Anxiety & Relationship
Let's unlock the self-assured, confident, assertive powerful YOU so that you can release or break free from imposter syndrome and/or other saboteur behavior, move forward, and excel in life.
Past Life Regression
Perhaps you know there is more to life than the daily grind? But you can’t seem to figure it out? You’re waiting for that "click" – that moment of clarity – but nothing seems to help.
Don’t just wish for something bigger and better to start living your life. You deserve more out of life than what you have now. With hypnosis and past-life regression you can find the strength to live your dreams and achieve your goals. After your hypnosis sessions with Tamelynda, you will feel renewed and have greater clarity about your next step in creating the life you want.
Hypnosis, Guided Dynamic Meditation, Past Life Regression – Private 1:1 sessions –Guidance through the form of past life regression through hypnosis has been shown to help many people who are seeking insight in making important decisions in life.
"A great experience. Tamalynda was very detailed oriented, a good listener and paid attention to every aspect of the session. A methodical approach was taken to address the issue. Highly recommend her services and personally I would seek her help again." Pradeep Kumar (Toronto)
What would happen if you gave yourself permission to explore your own past life (or lives)? Feel free to connect with me so that you can begin your journey.
Hypnosis for Caregiver Anxiety & Stress
A combination of hypnosis and coaching, can help you tap into your strengths and re-ignite resilience so that you can better manage your situation as a caregiver.
What is a caregiver coach? A caregiver coach is someone who provides support to caregivers and helps them navigate the stresses that come with their responsibilities. As a result, caregivers/carers are better able to make informed decisions to meet the challenges of providing care for a loved one.
Book a free 20-minute consultation to get started immediately or click the "Find out more" button just below this paragraph.
Hypnosis for Loss, Grief & Bereavement
Hypnosis can help you find peace and release from the suffering due to loss, leaving you free to build a brighter, positive future. This powerfully profound technique has helped so many people recover, not only from the pain suffered from death but also topics such as romantic relationships, from hurts caused by friends, children, or relatives, and even the loss of a pet, job, etc. Book a free 20-minute consultation to get started immediately or click the "Find out more" button just below this paragraph.
Hypnosis for Serious Illness or End-of-Life Issues and Concerns
Are you or a loved one on the end-of-life journey? Hypnotic approaches for the end-of-life journey can allow individuals to move their nervous systems out of heightened, stress reactions into a relaxation response conducive to comfort, restoration, and even emotional healing. As a hypnosis practitioner, my role is to help individuals from the time of terminal illness diagnoses to end of life find peace, wellness, and comfort with compassionate hypnosis. Book a free 20-minute consultation to get started immediately or click the "Find out more" button just below this paragraph.
Learn Self-Hypnosis for Just about Anything
Learn how to unlock success in yourself. Learn how to create change.
Self-hypnosis goes deeper than meditation. If you are ready to make lasting change and want these changes to feel significant and meaningful, then read on.
There is no simpler way to make significant changes in your life than by learning self-hypnosis.
While all hypnosis sessions with Tamelynda include learning self-hypnosis, the stand-alone Learn Self-Hypnosis session focuses entirely on self-hypnosis. I will teach you a number of methods that are backed by research and easy to follow, ensuring you make the steps you need to make changes, at your pace and with confidence.
You will learn and practice the art of self-hypnosis during this session. Included is a free copy of a step-by-step hypnosis guide for later reference and reminder techniques.
Connect with me and get ready to make self-hypnosis work for you!
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SELF-IMPROVEMENT: BUILD A STRONG FOUNDATION
Self-assessment tool for determining which of these 23 basic building blocks you already have for a strong foundation. < DOWNLOAD NOW! >
